Personal Training Packages
A Personal Training Package
to meet every fitness level & budget!
CMH offers a wonderful array of personal training packages to suit everybody’s needs. Whether you are a total beginner wishing to ease into exercise with a 30 minute session or an avid exerciser who would like to progress into advanced fitness with a 75 minute session – we can accommodate you! CMH is open 24 hours a day 7 days a week to suit the most difficult schedule and no enrollment fee is required. All of our personal trainers are certified with nationally recognized certifications so you can train with confidence.
Personal Training Packages are Affordable and Convenient
CMH offers a variety of personal training services
to suit everybody’s goals:
ü A single 30 minute session ($30.00) may be just what you need if you are new to personal training or need help to get started with your fitness regime.
ü 5 x 30 minute sessions ($110.00) are a great choice for individuals new to personal training or for the seasoned exerciser who would like “quick and intense” workouts.
ü 3 x 55 minute sessions ($120.00) are a great introduction to the world of personal training. Individuals who would like some help in setting goals, designing an exercise program or learning correct exercise form and technique will also benefit from these sessions.
ü 5 x 55 minute sessions ($200.00) gives the personal trainer more time to cover all the needs of the exerciser in order to meet their goals.
ü 8 x 75 minute sessions ($384.00) are for the committed exerciser. If an individual wishes to share the sessions with one or more persons, they will save money.
ü 12 x 75 minute sessions ($540.00) are for the serious exerciser and may also be purchased at a reduced cost if shared with one or more people.
If you have a medical condition, a past injury or you have felt intimidated to exercise in a gym setting, allow our experts to design a program that will take your concerns into serious consideration. We want you to have a lot of fun as we keep your workout both safe and effective.
What are the advantages of hiring a certified personal trainer?
ü A personal trainer will prepare an individualized exercise program taking your current needs and fitness level into consideration.
ü A personal trainer will keep you motivated and encourage you with positive reinforcement.
ü A personal trainer has the experience to know what it will take for you to reach your fitness goals and be with you every step of the way.
ü You will get more out of your training as a personal trainer will maximize your potential and track your progress.
How do I get started?
What are you waiting for? Order your personal training package today! Once you order, Claire Behrens, our Program Manager (a certified personal trainer and Lifestyle Weight Management Consultant) will contact you to discuss your overall goals and availability so she can match you up with one of our professional certified personal trainers. Take that step and join the CMH family. It’s easy – simply click on the order button below and you can get started right away!
*Prices subject to change without notification