Weight Management University (6 months)
Our most popular program!
How long have you been trying to find a program that will really work for you without all those fads and gimmicks? It’s true that weight loss can be a challenge but by discovering your barriers and overcoming them with realistic and attainable solutions you will finally be able to lose the weight. At CMH we are experts in guiding our patients on the right road to success and passionate about helping them to achieve results.
Lose up to 48-72pounds – Call 757.873.1880 for your FREE
telephone consultation today or schedule online!
This program includes a health/fitness assessment and lab review, Dr. Clark’s individualized eating plan, 14 counseling sessions with Dr. Clark and Certified/Licensed Clinicians, educational chapters from the CMH exclusive Weight Management University curriculum, weekly Lifestyle Education Classes, weekly Group Exercise Classes, multi-vitamins for 6 months, food supplements for the initial “Getting Started” weeks, pedometer, journal and educational binder to keep all of your progress/materials organized..
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“I have been in the program for 6 months now and it has really changed my life! I have lost weight that I have struggled with for 23 years, but more importantly, I feel terrific! I now have the energy and confidence to do things that I could only dream of before the program. Dr. Clark and CMH have given me back my life and they can help you get yours back as well. Don’t let your weight keep you from enjoying your life. Call CMH today! I promise you will succeed this time. They will not let you fail!” Kathy |
How does it work?
Once you have had your free consultation, an appointment will be made for your health and fitness assessment in preparation for your program. At your next appointment (“Getting Started”) you will be set-up with an easy meal plan that has been designed to give you a quick boost to your weight loss.
Once your lab and EKG results have been received you will meet with Dr. Clark who will determine your health status and see if there are any underlying problems that may be causing you to have difficulty losing weight. Taking everything into consideration, he will design an individualized eating plan.
Our qualified clinicians will continue to meet with you for counseling sessions (in person and/or via phone) so that you receive the skills and coping strategies that will ultimately lead you to your goals. At each session you will receive chapters from
You will receive all the materials you need to achieve success including a pedometer, CMH journal and an education binder to make your weight loss journey easier.
How do I get started?
Take that step and join the CMH family. It’s easy – simply schedule your free consultation by calling 757.873.1880 or clicking on the button below! Allow us to help you start eating sensibly with a program that is right for you and watch your results take a new turn. Based on your health status and weight loss goals, a personalized weight loss plan will help you to achieve the results that you deserve. We would love to make your dreams a reality – it’s easier than you think!