Weight Management University and Advanced Prog (9 mo)
Advanced Program (9 months)
If you need to lose 72-108 lbs – you need look no further. You have probably tried to lose weight several times in the past and are probably hesitant to try again. Don’t ever quit! Some of us take longer to learn the skills that it takes to finally keep the weight off for good.
This is an ideal program for individuals who need a program that addresses everything you need for safe weight loss. The
Advanced Course (9 months)
Lose 72-108 pounds – Call 757.873.1880 for your FREE
telephone consultation today or schedule online!
This program includes a health/fitness assessment and lab review, Dr. Clark’s individualized eating plan, 20 counseling sessions with Dr. Clark and Certified/Licensed Clinicians, educational chapters from the CMH exclusive Weight Management University curriculum, weekly Lifestyle Education Classes, weekly Group Exercise Classes, 5-55 minute Personal Training sessions, multi-vitamins for 1 year, food supplements for the initial “Getting Started” weeks, pedometer, journal and educational binder to keep all of your progress/materials organized..
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“From personal training and educational classes to support groups, nurses and Dr. Clark, vitamins and supplements, CMH has it all! Not only is the staff highly trained and specialized, but they also genuinely care about your journey to ultimate health.” Michelle |
How does it work?
You will first receive a free consultation so that you understand what the one year program involves and to make sure that you feel comfortable with your choice. After that, a health/fitness assessment will be conducted before you return for a “Getting Started” counseling session.
After completing your free consultation with our Program Manager, Claire Behrens (on the phone or on-site), an appointment will be made for you to have a health/fitness assessment. This appointment will be followed by a “Getting Started” session to get you on the right track and give you a quick weight loss boost.
The following week a history and physical will be conducted by our nurse in preparation for the visit with Dr. Clark. Dr. Clark will conduct a lab review and after determining your metabolic profile he will design an individualized eating plan.
You will receive a total of 20 counseling sessions including educational curriculum from
This program has an additional personal training package consisting of 5x55 minute personal training sessions. Finally, all your multi-vitamins are included as well as your first two weeks of food supplements, a pedometer, the CMH food journal and an education binder.
How do I get started?
Our patients tell us that they are not hungry on our program and have much more energy. The beginning of a new you is only a phone call away. You have nothing to lose but weight. Have the courage to take that first step so we can guide you in the right direction. You are worth it!
Take that step and join the CMH family. It’s easy – simply schedule your free consultation by calling 757.873.1880 or clicking on the button below! Allow us to help you start eating sensibly with a program that is right for you and watch your results take a new turn. Based on your health status and weight loss goals, a personalized weight loss plan will help you to achieve the results that you deserve. We would love to make your dreams a reality!