Are you short on time or live quite a distance from our center? We have a variety of programs to meet your needs:

Jump Start Programs

If it isn’t possible for you to come to our center, we have a few programs that don’t require a physician’s visit and can help you “Jump Start” your weight loss.

Our 2 Week Jump Start or Enhanced Jump Start Programs are complete meal replacement programs that you can purchase online through our e-store. All your meals and your meal plan are included in your purchase. The Enhanced Jump Start Program also includes a supply of the recommended vitamin supplements.

The One Month Step-Up Program includes all meal replacements for the first 2 weeks and then incorporates both meal replacements and your own food for the last 2 weeks. This program also offers individualized counseling sessions that can be conducted over the phone or on-site.

3 Month, 6 Month, 9 Month and 1 Year Programs

For your convenience, we also offer our comprehensive programs that include the Weight Management University curriculum as well. When you participate in these programs online, you receive regularly scheduled private phone counseling sessions with our qualified clinicians and full participation in Weight Management University, a comprehensive educational program offered exclusively at CMH. We simply e-mail you the educational materials which are integrated into your telephone counselings. In addition, you have access to our qualified clinicians via the telephone, e-mail or through our online blog.  Our education does not stop there, as you also have access to many educational tools on our website including our newsletters, weekly podcasts, Twitter, and Facebook and videos.

If possible, we request that when you first join our program, you come to CMH for the first few visits so that you can meet our experts face-to-face and complete your full baseline body composition and measurements. If you live a great distance away, we are usually able to coordinate these services through your primary care physician.

We look forward to helping you meet or exceed your health goals!